GET FIT

WITH

 jasmine

Tampa, FL
6 WEEK
GET FIT GUIDE

WHAT YOU GET:

- 6 weeks of gym based exercises that are guaranteed to burn body fat and build lean muscle with an easy to follow week-by-week regimen.

-Sets, reps, and tempo included.

-Learn to workout like an IFBB bikini pro

- Video demonstrations available for every exercise to ensure proper form, just tap!

- Glossary of key workout terms and my personal tips for success.

-247 contact via email during the duration of your 6 weeks.

-Cardio regimen designed for speeding up your metabolism and burning fat.

$50

ADD THE NUTRITION GUIDE FOR JUST $30 MORE!

Your training and diet go hand in hand, choose this option to get the best of both!

GET FIT GUIDE + NUTRITION GUIDE BUNDLE

WHAT YOU GET:

-6 week Get Fit Guide +

- Nutrition guide that will teach you everything you need to know about macros (protein, carbs, fat)

-Learn when to eat each macro and how to calculate and adjust your personal macro needs.

-Learn how to raise or lower your macros whether you're cutting or bulking.

-List of the best foods to eat for each macro

(vegetarian and vegan options available)

-Meal plan included for reference.

GET THEM BOTH FOR ONLY

$80